Studies show that the first few hours from when you wake up are the best for your brain.

Using that time to get up and go, will help you stay tied to your goals, and more importantly make decisions at your best thinking state.

I know, I know, you aren’t a morning person, but sometimes you have to eat the frog. Tackling the hardest thing makes the rest of the day a piece of cake.

In order to build a million dollar business, get in the best shape of your life, or even finish a degree….starts with you deciding to WAKE. Now Go!

inspirational yoga



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