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5 second rule
Have you ever decided to delete your social media applications, give up a tv show, etc. in order to focus? When you master the management of distractions, you become more productive. Procrastination not only keeps you from completing your goals, but causes you to feel like you haven’t gotten anything accomplished. Having priorities help keep...
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motivate yourself
  It is hard to get started, it is easier to quit. However, once you train your mind to get up and go, you are almost half way there. Your brain then tells your body, and the next thing you know, your actions are inspired to keep going. Take courage to stick to something, and...
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